The consumption of 25-30gr. of hazelnuts daily is enough to cover the daily needs of vitamin E, while at the same time it is a good way to protect against heart diseases and cancers. Also, 70gr. of hazelnuts in the diet for 30 days, lead...
Almonds, in addition to their very special taste, provide many beneficial elements to those who consume them, as they are rich sources of protein, vitamin E, fiber and many important amino acids. They also contain copper, B vitamins, calcium, potassium, phosphorus, iron and healthy fats....
The content of the seeds in oil is up to 48%, in protein up to 30%. They are rich in phosphorus salts while they are excellent since they contain vitamins such as thiamine and riboflavin as well as niacin and cystine. It is cultivated in...
Aegina pistachios are one of the best quality and tastiest nuts. They are of great nutritional value, rich in biotin, proteins and mineral salts. They are eaten baked with salt, or fresh unsalted. They are also used in confectionery. OUR COMPANY PURCHASES THEM FROM PRODUCERS...
Shelled Aegina pistachios are one of the best quality and tastiest nuts. They are labeled as a super food and not without reason. Looking back at their nutritional value, we see that they are one of the few foods, which in a small amount give...